How to get rid of Earaches with home remedies
Warm Compress (Garam Patti):
Apnay kaan par garam patti (warm compress) rakhein. Iske liye ek saf kapde ko garam pani mai bhigo kar chhan kar nikal lein. Ab iss garam kapde ko kaan ke upar rakh kar thodi der ke liye rehne dein. Yeh aapko dard se rahat dega.
Olive Oil (Zaitoon ka Tel):
Garam zaitoon ka tel kaan mai dalen. Iss tel ko thoda garam karein aur kuch bundein kaan mai dal dein. Fir cotton ball se kaan ko dhak dein. Isse dard kam ho jayega.
Garlic Oil (Lehsan ka Tel):
Lehsan ka tel garam karein aur isse kaan mai dalen. Yeh dard se nijat dilayega aur infection ko kam karega.
Onion Juice (Pyaaz ka Ras):
Kuch pyaaz ka ras nikal lein aur isse garam karke kaan mai dalen. Pyaaz ka ras dard ko kam karta hai aur infection se bachata hai.
Ginger Juice (Adrak ka Ras):
Kuch adrak ka ras nikal lein aur ise thoda garam karke kaan mai dalen. Adrak ke ras mai antiseptic gun hote hai jo dard ko kam karte hai.
Salt Water (Namak ka Pani):
Gunguna pani lein aur usme namak milaye. Ab iss pani ko kaan mai dalen aur fir dhak kar rakhein. Yeh ghar par aasani se uplabdh hone wala remedy hai, jo dard ko kam karta hai aur kaan ko saaf rakhta hai.
Basil Leaves (Tulsi ke Patte):
Tulsi ke kuch patte lein aur unhe garam pani mai ubalen. Fir iss pani ko thanda hone dein aur kaan mai dal dein. Tulsi ke patte kaan mai rahat aur shanti laate hai.
Steam Inhalation (Steam ka Upyog):
Garam paani ki balti mai thoda sa kapoor (camphor) daalein. Ab apne chehre ko iss balti ke upar le jakar steam inhale karein. Isse kaan mai hone wale dard ko kam kiya ja sakta hai.
Apple Cider Vinegar (Seb ka Sirka):
Seb ka sirka aur garam pani ko barabar matra mai mila kar kaan mai dalen. Sirka dard kam karega aur infection se bachayega.
Hydration (Pani se Tarotaaza Rehna):
Pani ka prabhavshali tarika hai dard ko kam karne ka. Rojana kam se kam 8-10 glass pani piyein. Isse aapke sharir mai tarotaaza rehne wale fluid honge, jo kaan ke dard ko kam karte hai.
Yeh the 10 gharelu upay kaan dard se nijat pane ke liye. Hamesha dhyan rakhein ki agar dard jyada hai ya samasya gambhir hai, toh kisi healthcare professional se salah lena zaroori hai.